How to Help Sensitive Teeth: Causes, Treatment and Prevention
Find Out What Causes Dental Sensitivity and How iHeart Smiles Can Help
Why Are My Teeth Sensitive?
Sensitive teeth are a common concern and can affect your ability to enjoy hot drinks, cold foods or even a normal brushing routine. Dental sensitivity often occurs when the protective enamel wears down or when the gums recede, exposing the dentine underneath. These vulnerable areas contain tiny channels that lead directly to the nerve, causing discomfort when exposed to temperature changes, sweetness or pressure.
Many people notice sudden twinges of pain when eating ice cream, brushing too firmly or breathing in cold air. Others experience ongoing aching or a sore tooth nerve that becomes irritated throughout the day. While sensitivity is sometimes temporary, it can also indicate underlying dental issues that need attention.
At iHeart Smiles, we assess the reasons for sensitive teeth and provide tailored treatment options to strengthen enamel, protect exposed areas and relieve discomfort. Understanding what causes sensitive teeth allows us to recommend the best approach, whether you need remineralising products, gum treatment, desensitising care or restorative solutions.
Common Reasons for Sensitive Teeth and Discomfort
Tooth sensitivity can develop gradually or appear suddenly, depending on your enamel, gums and daily habits. Identifying the cause helps determine which dental sensitivity treatment will offer the most effective and long term relief. Sensitivity may be linked to enamel wear, gum recession, whitening products or lifestyle factors that expose the nerve layer beneath the tooth.
Recognising these reasons early makes it easier to prevent discomfort from worsening while protecting the affected tooth from further irritation.
How to Reduce Tooth Sensitivity and Protect Your Smile
Fillings, Crowns & Root Canal Treatment
When restoring individual teeth, we often begin with dental fillings if the damage is minor. For more significant damage, an all-ceramic filling may be recommended to strengthen the tooth. Using a digital scanner, we design and mill a ceramic restoration that bonds seamlessly to your tooth, restoring both function and aesthetics as though the damage never occurred.
Oral Appliance Therapy
Oral health therapy offers a simple yet powerful solution for a range of dental and sleep concerns. We often recommend custom devices for patients dealing with bruxism, jaw pain, clenching, snoring, and mild sleep apnoea. These oral appliances are worn during sleep to support the jaw and airway, ease muscle tension, and protect against the damage caused by grinding and a worn smile.
Aesthetic Reconstruction
An Aesthetic Reconstruction becomes essential when both the smiling teeth and the back teeth that stabilise your bite are damaged. At iHeart Smiles, we take a comprehensive approach, assessing the root cause of the breakdown and designing a plan that restores full function while achieving smile perfection. By focusing on both functional needs and aesthetic dental solutions, our team delivers long-lasting results that help you be proud of your smile.
Professional Dental Cleaning
Sometimes, the best next step isn’t a treatment or product — it’s a professional clean. If the services or solutions we discuss aren’t quite what your smile needs right now, we may recommend a dental cleaning instead. A professional clean helps remove built-up plaque and tartar, supports gum health, and creates a healthier foundation before moving forward with any other dental care.
What to Do When You Notice Tooth Sensitivity
To relieve sensitive teeth, treatment must target the underlying cause. Your dentist may recommend remineralising products, gum care, protective coatings or restorative treatments depending on the severity of the sensitivity and whether enamel or gum loss is involved.
How to Prevent Tooth Sensitivity and Protect Enamel
Healthy habits play a major role in reducing sensitivity and preventing further enamel loss. Supporting your enamel, caring for your gums and avoiding triggers helps maintain long term comfort.
Where Are We?
Find our services in your area.
47 Kirkwood Road, Tweed Heads NSW 2485
Suite 5B/2431 Gold Coast Hwy Mermaid Beach, QLD, 4218
FAQs About Tooth Sensitivity and Pain
Everything you need to know before your appointment
Sensitive teeth can be caused by enamel wear, gum recession, tooth decay, exposed roots or dental treatments. These dental sensitivity causes allow temperature or pressure to reach the nerve, creating discomfort.
Sensitivity can often be improved or resolved with the right treatment. Addressing the cause and following professional advice usually leads to long term relief.
To reduce teeth sensitivity, use desensitising toothpaste, avoid acidic foods and brush gently. These steps help protect enamel, but lasting relief often requires professional dental sensitivity treatment.
Yes. Whitening can temporarily irritate the tooth nerve. The sensitivity usually settles after treatment, especially when using dentist approved products.
The best treatment depends on the cause. Options include fluoride varnish, remineralising gels, bonding for exposed roots or gum therapy. Your dentist will recommend the most suitable treatment for sensitive teeth pain.
Yes, iHeart Smiles accepts all major health funds. We work directly with your health insurance provider to ensure your claims are processed efficiently. If you have any questions about coverage or need assistance with claims, please feel free to contact us at info@iheartsmiles.com.au or call (07) 5523 1666.
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